Tuesday, Jan 19, 2021 at 5:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Beginner's Yoga provides stretching positions, breathwork and relaxation suitable for beginner's or those who have practiced yoga in the past but not recently.
Exercise can improve your ability to complete normal activities of daily living, lower the risk of anxiety or depression, and improve your quality of life.
Yoga is a free class open to all men and women. The class meets in the Peitz Cancer Support House Activity Room. Mats and other props are provided. All classes are taught by certified yoga instructor Rebecca Smith. As with starting any new exercise program, please consult your physician before beginning.
Wednesday, Jan 27, 2021 at 10:00am Eastern Time
Wednesday, Jan 27, 2021 at 12:00pm Eastern Time
Wednesday, Jan 27, 2021 at 4:00pm Eastern Time
JOIN FOR JUST $16 A YEAR