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Beat Cancer Yoga Class

Tuesday, Oct 22, 2019 at 5:15pm

UW Cancer Center
N16 W24131 Riverwood Dr.
Waukesha, WI 53188


Are you looking for stress relief, pain relief, flexibility, strength and balance? If so, this class is for you. Shelley Carpenter, experienced physical therapist and registered yoga teacher will guide you through a yoga practice consisting of breathing techniques centering, asanas (specific yoga postures), and ending with savasana (deep relaxation). Students are encouraged to listen to their own bodies and treat them with care and respect. Specific modifications are given so that all may practice at their comfort and ability level. Emphasis is on proper alignment and breathing for safe practice.

Beat Cancer Yoga welcomes cancer survivors, family members, friends and members of the cancer caregiving team

Location:  Third floor conference room

Contact: Physician Referral & Class Enrollment Service, 262-928-2745

This event listing provided for the Waukesha community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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