Instructor: Rhonda Straley
Includes gentle flow sequence with breathing breaks between each sequence. Class is dynamic in nature and requires the ability to move from lying down, kneeling, and standing postures.
We want to hear from you if you have an event to share or updates to this event.
Monday, Jun 17, 2024 at 9:30 a.m. ET
Madison Heights Active Adult Center
Madison Heights, MI
Monday, Jun 17, 2024 at 11:00 a.m. ET
Zoom
Online Event
Facebook and YouTube
View All AARP Events
Facebook