Wednesday, Jul 24, 2019 at 5:00pm
If you can blink, you can do yoga, but when you are carrying extra pounds yoga can be seriously intimidating. That's why we offer HeavyWeight Yoga, which is specifically designed with modified poses, slower pacing, and lots of encouragement. Whether you want to start an exercise program or supplement your workouts with strength and resistance training, this 45 minute class is for you! All fitness levels are welcomed. Each person must register before attending. $10.00 payment fee will be collected at the door or through Midwest Bariatric Solutions.
Location: ThedaCare Regional Medical Center-Appleton Birchwood Room
For more information 800-236-2236 or firstname.lastname@example.org
JOIN FOR JUST $16 A YEAR