Balanced Body and Mind Series

Wednesday, Feb 24, 2021 at 10:00am

Online
Lansing, MI 48901

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

'Balanced Body and Mind' was designed for seniors interested in revitalizing their health during these unprecedented times. The series will encourage consistency within your healthy lifestyle goals by providing 7 weeks of body and mind wellness. All classes will be one hour long and offer a gentle yoga practice along with a journal prompt and breath work. Each class will focus on bringing balance to a different area of the body for total rejuvenation once completed. Join us Wednesdays at 10:00 am for seven weeks of flow and fun. You deserve to feel your best!Registration is requested.
To register, call 1.800.sparrow (1.800.772.7769)

Please note: if you plan to attend this series, you only have to register for the first class.

Contact: For questions, please contact Katie Hubbard at 517.364.8146 or katie.hubbard@sparrow.org .

Click Here to Register.

This event listing provided for the Lansing community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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