Wednesday, Feb 10, 2021 at 10:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
'Balanced Body and Mind' was designed for seniors interested in revitalizing their health during these unprecedented times. The series will encourage consistency within your healthy lifestyle goals by providing 7 weeks of body and mind wellness. All classes will be one hour long and offer a gentle yoga practice along with a journal prompt and breath work. Each class will focus on bringing balance to a different area of the body for total rejuvenation once completed. Join us Wednesdays at 10:00 am for seven weeks of flow and fun. You deserve to feel your best!Registration is requested.
To register, call 1.800.sparrow (1.800.772.7769)
Please note: if you plan to attend this series, you only have to register for the first class.
Contact: For questions, please contact Katie Hubbard at 517.364.8146 or firstname.lastname@example.org .
Click Here to Register.
Tuesday, Jan 26, 2021 at 6:00pm Eastern Time
Wednesday, Jan 27, 2021 at 10:00am Eastern Time
Wednesday, Jan 27, 2021 at 4:00pm Eastern Time
JOIN FOR JUST $16 A YEAR