Wednesday, Sep 9, 2020 at 10:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
A class of gentle movements designed to promote better balance, range-of-motion and strength using chairs when needed. This 60-minute class offers a smorgasbord of exercises that are progressive and structured to create a complete workout that is effective, challenging and FUN! Class components will change weekly by adding light weights, resistance exercises and functional movement.
For more information or to register by phone, call 317.776.7225
Monday, Sep 21, 2020 at 1:00pm Eastern Time
Tuesday, Sep 22, 2020 at 7:00pm Eastern Time
Online via Zoom
Wednesday, Sep 23, 2020 at 5:30pm Eastern Time
Streaming online via One Day University