Arthritis Foundation Exercise Class

Tuesday, Dec 8, 2020 at 10:30am

Maplewood Community Center
31735 Maplewood Road
Garden City, MI 48135

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This is a group, chair exercise class for people with arthritis. A safe way to stay active, reduce pain, and move more easily. You will learn from our certified instructors. Learn the types of exercises that are right for you, and how much you can do safely. You will practice stretching, breathing, endurance, and balance activities tailored for your ability and skill level. The Arthritis Foundation Exercise Class can help you control pain, feel less tired, boost your mood, and feel more confident about staying active and managing your arthritis. For more information, please call the Senior Activities Office at (734) 793-1870.

Cost: Suggested Donation of $2.00 per class

Location: Maplewood Senior Center

This event listing provided for the Garden City community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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