Tuesday, Dec 8, 2020 at 10:30am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This is a group, chair exercise class for people with arthritis. A safe way to stay active, reduce pain, and move more easily. You will learn from our certified instructors. Learn the types of exercises that are right for you, and how much you can do safely. You will practice stretching, breathing, endurance, and balance activities tailored for your ability and skill level. The Arthritis Foundation Exercise Class can help you control pain, feel less tired, boost your mood, and feel more confident about staying active and managing your arthritis. For more information, please call the Senior Activities Office at (734) 793-1870.
Cost: Suggested Donation of $2.00 per class
Location: Maplewood Senior Center
Thursday, Oct 22, 2020 at 7:30pm Eastern Time
Friday, Oct 23, 2020 at 8:00pm Eastern Time
Monday, Oct 26, 2020 at 7:00pm Eastern Time
Online via Zoom