Monday, Dec 21, 2020 at 9:00am
Level 2 - moderate to high intensity
This program is certified by the Arthritis Foundation. The emphasis is on controlled, gentle movements to increase flexibility, strength, and balance while decreasing pain. You will need a physician referral for this class.
Contact Aquatics Staff at 270-688-5433 or firstname.lastname@example.org
Location: Healthpark Natatorium
Monday, Sep 28, 2020 at 1:00pm Eastern Time
Wednesday, Sep 30, 2020 at 1:00pm Eastern Time
Thursday, Oct 1, 2020 at 11:00am Eastern Time