Wednesday, Dec 2, 2020 at 9:00am
Level 2 - moderate to high intensity
This program is certified by the Arthritis Foundation. The emphasis is on controlled, gentle movements to increase flexibility, strength, and balance while decreasing pain. You will need a physician referral for this class.
Contact Aquatics Staff at 270-688-5433 or email@example.com
Location: Healthpark Natatorium
Thursday, Oct 1, 2020 at 11:00am Eastern Time
Monday, Oct 5, 2020 at 6:30pm Eastern Time
Thursday, Oct 8, 2020 at 8:00pm Eastern Time