Thursday, Oct 10, 2019 at 9:00am
This class is intended for those who already have some exercise stamina and want to participate in low-impact, non-traditional exercises to improve their heart health. In this aquatic class, we'll use patterned movement combinations to maximize the resistance of water and get your body in motion. We'll also focus on improving your cardio and strength.
For more information or to register by phone, call 317.705.4350
Timing: 9 am–10 am and 6:45 pm–7:45 pm
JOIN FOR JUST $16 A YEAR