Thursday, Nov 26, 2020 at 9:00am
This class is intended for those who already have some exercise stamina and want to participate in low-impact, non-traditional exercises to improve their heart health. In this aquatic class, we'll use patterned movement combinations to maximize the resistance of water and get your body in motion. We'll also focus on improving your cardio and strength.
Register For more information or to register by phone, call 317.705.4350
Monday, Sep 21, 2020 at 1:00pm Eastern Time
Tuesday, Sep 22, 2020 at 7:00pm Eastern Time
Online via Zoom
Wednesday, Sep 23, 2020 at 5:30pm Eastern Time
Streaming online via One Day University