Don't get dinged for car rental insurance you don't need or damage you didn't cause! Learn more.

Ai Chi Class

Tuesday, Jul 16, 2019 at 5:30pm

Avera St. Luke's Therapy Center
805 First Avenue Southeast
Aberdeen, SD 57401


Ai Chi is an easy-to-follow Japanese water exercise program that uses deep breathing and slow, broad movements of arms, legs and torso in a flowing, continual pattern.  It provides strengthening of the upper and lower body and the core abdominal muscles in a relaxed atmosphere.  Lights are turned low and gentle Asian music plays to start the relaxation process.  Nineteen moves are done in shoulder deep, 92 degree water.  Emphasis is placed on the physical movements, breath control and imagery.

For more information or to register for a class, please contact Avera St. Luke's Therapy Center (605)-622-5878.

Images provided by, Ticketmaster

More from AARP in Aberdeen

Upcoming AARP Event

View All AARP Events »

AARP Member Card

Join or Renew Today


  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Aberdeen
  • Free membership for your spouse or partner