Friday, Feb 19, 2021 at 9:30am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
VA Video Connect call 503-273-5114.
Tai Chi groups are for veterans of all ability levels. Tai Chi is a slow-motion martial art which involves the flow of movement and practices to help calm the nervous system while strengthening muscles and improving balance. Patients will learn about the purpose of tai chi, breathing techniques, positioning, and stress reduction.
Please call 503-273-5114 to schedule.
Monday, Mar 8, 2021 at 7:00pm Pacific Time
Wednesday, Mar 17, 2021 at 12:00pm Pacific Time
Thursday, Mar 25, 2021 at 12:00pm Pacific Time
JOIN FOR JUST $16 A YEAR