Friday, Jul 23, 2021 at 1:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Qi (chi) Gong groups are for Veterans of all ability levels. Qi Gong is a traditional Chinese mind-body practice, sometimes described as moving meditation. Focus on breathing and meditation practice self-applied massage techniques and gentle movement patterns that can be performed from a chair or in standing.
VA Video Connect call 503-273-5114
Wednesday, Apr 28, 2021 at 11:30am Pacific Time
Thursday, May 6, 2021 at 1:00pm Pacific Time
Tuesday, May 18, 2021 at 2:00pm Pacific Time
JOIN FOR JUST $16 A YEAR