Active Movement - Qi Gong with Deb
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
VA Video Connect call 503-273-5114.
Qi (chi) Gong groups are for Veterans of all ability levels. Qi Gong is a traditional Chinese mind-body practice, sometimes described as moving meditation. Focus on breathing and meditation practice self-applied massage techniques and gentle movement patterns that can be performed from a chair or in standing.
Please call 503-273-5114 to schedule.
Additional Dates:
This event listing provided for the Portland community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!
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