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Active Movement - Open Gym - Stretching with Kelly

Monday, Aug 30, 2021 at 3:00pm

online
Portland, OR 97201

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Open Gym: Stretching class. Groups are for veterans of all ability levels. Open Gym groups are for veterans of all ability levels. Open Gym focuses promoting strength, endurance and cardiovascular health. Strength/conditioning classes include physical activities that gently stretch and strengthen major muscle groups.This class structure follows Warm up, followed by static and active stretches for the whole body. The class ends with functional movement patterns for safe, practical movement.

VA Video Connect call 503-273-5114

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This event listing provided for the Portland community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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