Monday, Jul 12, 2021 at 3:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Open Gym: Stretching class. Groups are for veterans of all ability levels. Open Gym groups are for veterans of all ability levels. Open Gym focuses promoting strength, endurance and cardiovascular health. Strength/conditioning classes include physical activities that gently stretch and strengthen major muscle groups.This class structure follows Warm up, followed by static and active stretches for the whole body. The class ends with functional movement patterns for safe, practical movement.
VA Video Connect call 503-273-5114
Wednesday, Apr 21, 2021 at 12:00pm Pacific Time
Thursday, Apr 22, 2021 at 12:00pm Pacific Time
Wednesday, Apr 28, 2021 at 11:30am Pacific Time
JOIN FOR JUST $16 A YEAR