A Matter off Balance

Tuesday, Oct 4, 2022 at 1:00 p.m.

Dover Township Community Center
3700 Davidsburg Road Suite 1
Dover, PA 17315

Please call before attending any community events to make sure they aren’t postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

MOB targets older adults who have concerns about falling, have fallen in the past, have restricted their activities because of falling concerns or are interested in improving balance, flexibility and strength. It emphasizes practical strategies to manage falls. Participants will learn to view falls as controllable; set goals for increasing activity; make changes to reduce fall risks at home; exercise to increase strength and balance. Classes are free and held twice a week for 4 weeks. Each class is 2 hours in length.

Call Faye at 717-852-4902 x1044 to register.

This event listing provided for the Dover community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. We want to hear from you if you have an event to share or updates to this event.

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