A Matter of Balance- Managing Concerns About Falls
Thursday, Feb 18, 2021 at 9:30am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.
The program emphasizes practical strategies to manage falls.
You Will Learn To:
-View falls as controllable
-Set goals for increasing activity
-Make changes to reduce fall risks at home
-Exercise to increase strength and balance
Who Should Attend?
-Anyone who has restricted activities because of falling concerns
-Anyone who has fallen in the past
-Anyone interested in improving balance, flexibility, and strength
-Those using a cane or walker are welcome, though not appropriate for people who are wheelchair bound
Location: Room – Sertoma B
Click here to Register.
Additional Dates:
This event listing provided for the Sioux Falls community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!
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