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A Matter Of Balance - Managing Concerns About Falls

Tuesday, May 21, 2019 at 10:00am

Community Health Services
933 Haverford Road
Bryn Mawr, PA 19010

Many older adults express concerns about falling and restricting their activities. A matter of balance is an award-winning program designed to manage falls and increase activity levels.

This program covers topics including:
-Exploring thoughts and concerns about falling
-Exercise and fall prevention
-Assertiveness and fall prevention
-Managing concerns about falling
-Recognizing fall-ty habits
-Recognizing fall hazards in the home and community
This is a free course but registration is required. Participants must commit to attending all sessions.

Location: Lower Level, Conference Room A

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