Tuesday, Nov 5, 2019 at 1:00pm
This free 8-week class helps older adults increase strength and balance, improve their environment and overcome their fear of falling. The class runs every Tuesday for eight weeks beginning August 20. Surveys show that 97 percent of participants increase their physical activity upon completion of the program.
Registration is required. Please call 302-255-9690 to register.
Monday, Dec 2, 2019 at 9:00am
M.o.t. Senior Center
Tuesday, Dec 3, 2019 at 10:00am
Absalom Jones Senior Center
Thursday, Dec 5, 2019 at 9:00am
JOIN FOR JUST $16 A YEAR