Fitness: A Gentle Nia Workout
This entry-level online Nia class fuses dance with moves from martial arts. About the Event There are proven health… Read more »
Tuesday, Sep 17, 2024 at 10:00 a.m. CT 
Online Event: Zoom and Facebook 
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Tuesday, Sep 17, 2024 at 10:00 a.m. CT Online Event: Zoom and Facebook
Fitness: A Gentle Nia Workout
Tuesday, Sep 24, 2024 at 10:00 a.m. CT
Fitness: A Gentle Nia Workout
Tuesday, Oct 1, 2024 at 10:00 a.m. CT
Try a Calming 10-Minute ‘Meditation Moment’
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Wednesday, Sep 11, 2024 at 8:00 a.m. CT
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