Tai Chi for Strength, Balance and Relaxation
Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout. Read more »
Friday, Oct 4, 2024 at 2:00 p.m. AKDT 
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Friday, Oct 4, 2024 at 2:00 p.m. AKDT Online Event
A Seated Stretching and Strengthening Workout
Wednesday, Oct 9, 2024 at 10:00 a.m. AKDT
Tai Chi for Strength, Balance and Relaxation
Friday, Oct 11, 2024 at 2:00 p.m. AKDT
A Seated Stretching and Strengthening Workout
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Wednesday, Oct 16, 2024 at 10:00 a.m. AKDT
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