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Tahera Shairzay Volunteers for AARP
to Help Northern Virginia’s Afghan… Read More »
Being fit improves your health and quality of life. And it can be fun, especially with a friend! Read More »
Make it tasty: nutritious food choices can have a profound and lasting effect on your health. Read More »
Saturday, Aug 24, 2019 at 3:00pm
Good Shepherd Baptist Church
Wednesday, Jul 31, 2019 at 9:00am
Colonial Heights American Legion
Colonial Heights, VA
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