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Wednesday, Sep 27, 2023 at 10:00 a.m. CDT
Thursday, Sep 28, 2023 at 10:00 a.m.
Facebook and Youtube
Thursday, Oct 5, 2023 at 10:00 a.m. CDT
Being fit improves your health and quality of life. And it can be fun, especially with a friend! Read More »
Make it tasty: nutritious food choices can have a profound and lasting effect on your health. Read More »
Saturday, Sep 23, 2023 at 6:00 p.m. CDT
Monday, Sep 25, 2023 at 10:00 a.m. CDT
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