Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance… Read more »
Monday, Dec 30, 2024 at 6:00 p.m. ET 
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Monday, Dec 30, 2024 at 6:00 p.m. ET Online Event
Balanced Living: Active Balance Exercise Class
Tuesday, Dec 31, 2024 at 11:00 a.m. ET
Mindful Movement Yoga Session
Tuesday, Dec 31, 2024 at 11:00 a.m. ET
Adaptive Yoga: Gain Flexibility & Strength
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Wednesday, Jan 1, 2025 at 1:00 p.m. ET
News
AARP in Delaware
AARP’s Advocacy in the First State: Looking back, looking ahead
As 2024 comes to a close, AARP Delaware’s advocacy work hasn’t slowed down.…
AARP in Delaware
Holiday Shopping Fraud Continues to Target Consumers During a Season of Joy
New AARP Report Highlights Steady Increase in Consumer Fraud Year-Over-Year
Health & Wellbeing
AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those…
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