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Healthy Living in Charlotte, NC
Events, News and Resources to Help You Stay Healthy and Active in Charlotte, NC
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Healthy Living Events
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Try Zumba Gold for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Apr 30, 2025 at 11:00 a.m. ET
Online Event -
Try Zumba Gold for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, May 14, 2025 at 11:00 a.m. ETOnline Event -
Try Zumba Gold for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, May 21, 2025 at 11:00 a.m. ETOnline Event
Find great ways to be active in your community!
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Healthy Living News
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Get Moving with Zumba Gold
Physical fitness isn’t just for the young or athletic. Thanks to trainers like Elizabeth Moakler, physical fitness can foster a sense of community and transcend geographical boundaries.… -
Opening Doors: A Bill to Improve Healthcare Access and Costs
Heather, a Greenville North Carolina resident, lost her primary care provider and a year later, she still does not have a new PCP.… -
Strive not to drive
When AARP volunteer Anita Harrison does a walk audit in a community, she keeps a sharp eye out for crosswalks and traffic signals, or the lack of them.…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
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