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Healthy Living in Campo, CA
Events, News and Resources to Help You Stay Healthy and Active in Campo, CA
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Healthy Living Events
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Six Pillars of Brain Health
It’s never too late to focus on brain health! Lifestyle habits such as getting enough sleep, easing stress and eating a healthy diet can make a big difference.
Wednesday, Dec 17, 2025 at 1:00 p.m. PT
Online Event -
Let’s Take It Outside: Sweetwater River Walk
Join us for an all-ages, community walk along the Sweetwater River Trail.
Saturday, Jan 24, 2026 at 8:30 a.m. PT
In Person: Sweetwater River Trail - Trailhead Parking Lot, Spring Valley, CA -
New Year, New You: Healthy Habits At Any Age
Healthy habits are powerful at every stage of life. Discover practical ways to build routines that stick—even when motivation fades.
Tuesday, Jan 27, 2026 at 10:00 a.m. PTOnline Event
Find great ways to be active in your community!
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Healthy Living News
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Grief and Growth: Caring for Your Whole Self
Heartbreak and loss come in many forms. It may be the loss of a loved one, the end of a relationship, a major life transition, or a moment when life simply did not unfold as expected. Whatever the… -
Ageless Glow: How to Keep Your Skin and Hair Healthy as You Age
Getting older brings wisdom and resilience, but it also brings changes to skin and hair that can feel surprising. Many adults notice dryness, thinning, or slower healing and wonder if something is… -
Music and Brain Health Jam Sessions with AARP CA
Our monthly Friday Jam Sessions are back! Enjoy some music making while learning about the six pillars of brain health with the Alzheimer's Association and certified music therapists from Resounding…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
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