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October 18, 2024
A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
Friday, Oct 18, 2024 at 8:30 a.m. ET
Online Event
Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.
Friday, Oct 18, 2024 at 10:00 a.m. ET
Online Event
The Healing Art of Qigong
This gentle qigong home workout can help boost your immune system and well-being.
Friday, Oct 18, 2024 at 1:00 p.m. ET
Online Event
Food Without Borders: Smorgasbord
In our 14th episode, we’ll explore some Amish traditions.
Friday, Oct 18, 2024 at 2:00 p.m. ET
Online Event
Tai Chi for Strength, Balance and Relaxation
Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.
Friday, Oct 18, 2024 at 6:00 p.m. ET
Online Event
October 19, 2024
Fall Into Watercolor Series
The seventh class in our series will focus on using vibrant watercolor.
Saturday, Oct 19, 2024 at 12:00 p.m. ET
Online Event
October 21, 2024
A Class in Yoga and Meditation
Join a virtual yoga & meditation class for beginners and people rekindling a practice.
Monday, Oct 21, 2024 at 11:00 a.m. ET
Online Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Oct 21, 2024 at 11:00 a.m. ET
Online Event
Moving With Milly: A Low-Impact Workout
Join our low-impact online exercise class to enhance your balance and strength.
Monday, Oct 21, 2024 at 11:00 a.m. ET
Online Event
Try A Low-Impact Workout to Improve Mobility
Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.
Monday, Oct 21, 2024 at 11:00 a.m. ET
Online Event
Mindful Movement for Healthy Aging
Try this mindful workout if you are looking for new ways to improve your health.
Monday, Oct 21, 2024 at 12:00 p.m. ET
Online Event
IndoRican Fitness: Jazz Dance
Our virtual dance exercise series will explore the history and styles of jazz dance.
Monday, Oct 21, 2024 at 1:00 p.m. ET
Online Event
The Lost Language of Cemeteries
Learn how to interpret the cryptic signs found on gravestones of the dearly departed.
Monday, Oct 21, 2024 at 1:30 p.m. ET
Online Event
Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis.
This event is full
Monday, Oct 21, 2024 at 6:00 p.m. ET
Online Event
A Caregiver’s Guide to Early Alzheimer’s
A virtual series on navigating the responsibilities of Alzheimer’s and dementia care.
Monday, Oct 21, 2024 at 6:30 p.m. ET
Online Event
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