Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space… Read More »
Tuesday, Jul 9, 2024 at 11:00 a.m. ET
Facebook and YouTube
Online Event
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
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Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
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Thursday, Jul 11, 2024 at 10:00 a.m. ET
Zoom
Online Event
Thursday, Jul 18, 2024 at 9:00 a.m. ET
Boothbay Region YMCA
Boothbay Harbor, ME
Thursday, Jul 25, 2024 at 8:00 a.m. ET
Auburn Senior Community Center
Auburn, ME