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Disaster rarely gives you a heads up, and can take… Read More »
Being fit improves your health and quality of life. And it can be fun, especially with a friend! Read More »
Make it tasty: nutritious food choices can have a profound and lasting effect on your health. Read More »
Wednesday, Jul 24, 2019 at 7:00pm
The Riverside Hotel
Friday, Jul 26, 2019 at 9:00am
Garden Plaza Of Valley View
Saturday, Jul 27, 2019 at 8:45am
St Alphonsus Medical Plaza
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