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AARP Bismarck Events
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AARP Events: Online and Around Bismarck
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Featured Event
AARP ND - Missouri River Rainbow Seniors Thanksmas
Join AARP ND and the Missouri River Rainbow Seniors to celebrate the holidays with connection, conversation and good food.
Thursday, Dec 7, 2023 at 5:30 p.m. CT
In Person: AARP North Dakota State Office, Bismarck, ND -
Featured Event
AARP ND - Strength & Stretch Yoga: Shoulder Mobility
Have you been alarmed at the slump in your shoulders? Have the upper shelves at the grocery store become a stretch too far? Does a painfully stiff neck account for your straight-ahead view of the world? Rotate, stretch and build strength in this 45-minute class.
Wednesday, Dec 13, 2023 at 10:30 a.m. CT
Online Event -
Featured Event
AARP ND - Strength & Stretch Yoga: Counteract Sitting
Whether you’re still working from home, spending a little too much time in front of the television or life has just slowed down, do you feel like you’re sitting too much? Have you noticed after long spells of being static you’re stiff? Find movement and a few tools to help counteract the effects of too much sitting in this 45-minute class.
Wednesday, Jan 10, 2024 at 10:30 a.m. CTOnline Event -
Enhance Your Workout With Yoga Fusion
This 45-minute online workout combines yoga with other fitness moves and offers self-care techniques.
Monday, Dec 4, 2023 at 10:00 a.m. CTOnline Event -
An Introduction to Pickleball
Our 30-minute virtual class on pickleball for beginners will tell you everything you need to know to start playing!
Monday, Dec 4, 2023 at 10:00 a.m. CTOnline Event -
Moving With Milly: A Low-Impact Workout
Join "Moving With Milly" for a low-impact online exercise class that enhances your balance and strengthens your body.
Monday, Dec 4, 2023 at 10:00 a.m. CTOnline Event -
Mindful Movement for Healthy Aging
Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.
Monday, Dec 4, 2023 at 11:00 a.m. CTOnline Event -
Fitness Class: Strengthen Your Bones
Learn exercises that can help you increase bone density and protect against osteopenia and osteoporosis.
Monday, Dec 4, 2023 at 5:00 p.m. CTOnline Event -
40-Minute Pilates: Grounding and Balance
This standing Pilates workout will focus on helping you develop better balance and strength.
Monday, Dec 4, 2023 at 5:30 p.m. CTOnline Event -
Health: Mindful Movement and Yoga
Start the morning with an energetic online yoga workout with instructor Becca Impello.
Tuesday, Dec 5, 2023 at 10:00 a.m. CTOnline Event -
Fitness: A Gentle Nia Workout
Try an entry-level online Nia class for a mind/body workout that fuses dance moves with gentle aerobics, tai chi and yoga.
Tuesday, Dec 5, 2023 at 10:00 a.m. CTOnline Event -
Pickleball Plus
Our 30-minute virtual class on intermediate pickleball will add to your understanding of the game and smart strategy.
Tuesday, Dec 5, 2023 at 10:00 a.m. CTOnline Event -
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility and cultivate mental clarity.
Tuesday, Dec 5, 2023 at 11:00 a.m. CTOnline Event -
Mindful Movement & Guided Meditation for Healthy Aging
Discover how mindful movement and guided meditation can promote relaxation and well-being during this 45-minute class and 15-minute Q&A.
Tuesday, Dec 5, 2023 at 12:30 p.m. CTOnline Event -
Holiday Traditions & Treats Around the World
Get in the holiday spirit with a festive talk on the foods, traditions and celebrations that make this season special!
Tuesday, Dec 5, 2023 at 5:30 p.m. CTOnline Event
Images provided by AmericanTowns.com, Ticketmaster
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