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Western Slope Virtual Fitness Series - All Levels Yoga
Join AARP CO for an 6 week All Levels Yoga class in the comfort of your own home. Certified yoga instructor, Denise Dohanic will lead you each week, 9 a.m., Wednesdays, September 13 - October 18, 2023.
Wednesday, Sep 27, 2023 at 9:00 a.m.
Online Event: -
Resilience Workshop: Building Coping Skills
Find out how to develop practical resilience skills for coping with life’s challenges.
Wednesday, Sep 27, 2023 at 1:00 p.m. MDTOnline Event: Zoom -
New Alzheimer’s Treatments: Virtual Q&A with R Scott Turner, MD
Hear about the new drug recently approved for early Alzheimer’s and get your questions answered by an expert.
Wednesday, Sep 27, 2023 at 2:00 p.m. MDTOnline Event: Zoom -
Healthy Living: Benefits of Laughter Yoga
Research has shown that laughter can benefit both our physical and mental health and our well-being.
Wednesday, Sep 27, 2023 at 4:00 p.m. MDTOnline Event: Zoom -
Cooking Class: A Healthy Dinner on a Strict Budget
Watch as the pros at Mercy Chefs demonstrate how to create tasty, nutritious meals using ingredients purchased using the Supplemental Nutrition Assistance Program.
Wednesday, Sep 27, 2023 at 4:00 p.m. MDTOnline Event: Zoom -
Meet the Artist: A Conversation With Cellist Sheku Kanneh-Mason
Sit in on a wide-ranging virtual conversation featuring the British cellist and the Philadelphia Orchestra’s Tanya Derksen.
This event is full
Wednesday, Sep 27, 2023 at 4:00 p.m. MDTOnline Event: -
Growing Outstanding Herbs
Learn how to grow and harvest herbs successfully in your own garden.This event is full
Wednesday, Sep 27, 2023 at 4:30 p.m. MDTOnline Event: Brandlive -
Music Lecture: The Beatles, Beethoven and Bach
The second webinar in our 3-part series will delve into Ludwig van Beethoven’s life and legacy.
Wednesday, Sep 27, 2023 at 6:00 p.m.Online Event: Zoom -
Western Slope Virtual Fitness Series - Low Impact Cardio/Strength Building
Join AARP CO for a 5 week Low Impact Cardio/Strength Training class in the comfort of your own home.
Thursday, Sep 28, 2023 at 9:00 a.m.Online Event: -
Zumba to the Rhythm
Get and stay fit by joining this free virtual Zumba® dance workout series.
Thursday, Sep 28, 2023 at 9:00 a.m. MDTOnline Event: Zoom and Facebook -
A Crash Course in Fitness
This final class in AARP Illinois’ 12-week fitness series will feature chair yoga poses and stretches based on traditional yoga moves.
Thursday, Sep 28, 2023 at 9:00 a.m. MDTOnline Event: Facebook and Youtube -
Coping With Painful Grief
We don’t just experience grief after a loss - we often experience “anticipatory grief” beforehand.
Thursday, Sep 28, 2023 at 9:30 a.m. MDTOnline Event: Zoom -
The Metal Element: Seated/Standing Qigong to Breathe Deeply Session 1
In this series of qigong classes, you will learn “The Five Elements Flow.” These movements work with the basic five yin organs (heart, spleen, kidneys, lungs, and liver) in the body and corresponding meridians.This event is full
Thursday, Sep 28, 2023 at 10:00 a.m.Online Event: -
Recharge With Gentle Yoga
Recharge your body and renew your mind with our free online yoga classes.
Thursday, Sep 28, 2023 at 10:00 a.m. MDTOnline Event: Zoom -
Yoga and Mindfulness for Relaxation
The gentle movements and mindfulness practices of this online yoga workout can help improve both physical and mental well-being.
Thursday, Sep 28, 2023 at 11:00 a.m. MDTOnline Event: Zoom
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