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Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Nov 4, 2024 at 9:00 a.m. MT
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Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 6, 2024 at 12:00 p.m. MT
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Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.
Monday, Nov 11, 2024 at 9:00 a.m. MT
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Health: Tips to Help You Prevent Falls
Get tips on how to avoid falls, a leading cause of injury and death among older adults.
Tuesday, Nov 12, 2024 at 9:30 a.m. MT
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Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 13, 2024 at 12:00 p.m. MT
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Featured Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Nov 18, 2024 at 9:00 a.m. MT
Online Event
Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 20, 2024 at 12:00 p.m. MT
Online Event
Featured Event
Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.
Monday, Nov 25, 2024 at 9:00 a.m. MT
Online Event
Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 27, 2024 at 12:00 p.m. MT
Online Event
Featured Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Dec 2, 2024 at 9:00 a.m. MT
Online Event
Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Dec 4, 2024 at 12:00 p.m. MT
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Keeping Balanced & Mobile
Yoga Fusion Online Class, Every other Monday This 45-minute class uses yoga positions, stretches, and breathing techniques. Fitness moves incorporate light weights (optional) and yoga straps. Self-care techniques such as hand and foot massages are…
Monday, Dec 9, 2024 at 9:00 a.m. MT
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Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Dec 11, 2024 at 12:00 p.m. MT
Online Event
Featured Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Dec 16, 2024 at 9:00 a.m. MT
Online Event
Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Dec 18, 2024 at 12:00 p.m. MT
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