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Featured EventFitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 6, 2024 at 12:00 p.m. MT
Online Event -
Featured EventEnhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.
Monday, Nov 11, 2024 at 9:00 a.m. MTOnline Event -
Featured EventHealth: Tips to Help You Prevent Falls
Get tips on how to avoid falls, a leading cause of injury and death among older adults.
Tuesday, Nov 12, 2024 at 9:30 a.m. MTOnline Event -
Featured EventFitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 13, 2024 at 12:00 p.m. MTOnline Event -
Featured EventBalance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Nov 18, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 20, 2024 at 12:00 p.m. MTOnline Event -
Featured EventEnhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.
Monday, Nov 25, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 27, 2024 at 12:00 p.m. MTOnline Event -
Featured EventBalance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Dec 2, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Dec 4, 2024 at 12:00 p.m. MTOnline Event -
Featured EventOnline Class: Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout fuses yoga poses, stretches and breathing techniques with other fitness moves, contributing to a renewed sense of well-being.
Monday, Dec 9, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Dec 11, 2024 at 12:00 p.m. MTOnline Event -
Featured Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Dec 16, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Dec 18, 2024 at 12:00 p.m. MTOnline Event -
Featured Event
Keeping Balanced & Mobile
Yoga Fusion Online Class, Every other Monday This 45-minute class uses yoga positions, stretches, and breathing techniques. Fitness moves incorporate light weights (optional) and yoga straps. Self-care techniques such as hand and foot massages are…
Monday, Dec 23, 2024 at 9:00 a.m. MTOnline Event
Featured Events for the Alto, NM Area
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