Online & Local Events

Walking is one of the most powerful steps you can take to living a healthier, happier life.

Start the morning with an energetic home workout emphasizing mindful movement led by health educator Jerri Haslem.

There’s been a huge uptick in calls and mail from companies strong-arming older adults to purchase these agreements for everything from cars to furniture.

Try an entry-level online Nia class for a mind/body workout that fuses dance moves with gentle aerobics, tai chi and yoga.

This virtual yoga class offers an introduction to gentle yoga and meditation.

Our webinar on end-of-life planning can help you make what will be a painful time for your loved ones easier to bear.

This online yoga and Pilates class aims to improve strength, balance and flexibility and cultivate mental clarity.

Recharge your body and renew your mind with our free online yoga classes.

Scams can happen to anyone – but spotting and avoiding these criminals can become second nature when you know the right steps to take to protect yourself and your loved ones.  Join us for this free workshop where you can: Hear about the latest scams and what tactics are being used  Build confidence, with steps you can take to protect yourself and loved ones Explore AARP tools and resources to help keep you up-to-date on the latest scams Register Now!

This virtual presentation on how Medicare works will provide an overview of your options and the enrollment process.

As part of the “Back to Basics” series, Coach SheriAnne will offer tips on preparing healthy dinners that are never boring.

Consider whether an EV is right for you.

Discover how mindful movement and guided meditation can connect the body and mind and promote relaxation and well-being.

Join us for four invigorating qigong classes that blend gentle exercises, breathing techniques and meditation.

Food historian Francine Segan will discuss the Italian culinary contribution that comes in all shapes and sizes and is always delicious - pasta!