Yoga Timeout Tuesdays

Tuesday, Mar 2, 2021
From 2pm to 3pm Pacific Time

Via Secure Link

Contact: AARP Nevada

Event is closed or full.

Join us for Timeout Tuesdays:

Virtual Chair Yoga

Seated Twisted Yoga Pose 



Are you looking for new ways to care for yourself? 

Join AARP Nevada, a certified yoga instructor,  and attendees from across the U.S for a FREE virtual yoga class on March 2nd at 5pm ET | 4pm CT | 3pm MT | 2pm PT – AARP membership not required.

Connect with others (virtually!) while learning basic yoga movements, meditations, breathing techniques, and exercises.  

About the Class:

  • Participants of all experience levels are welcome.
  • Individuals who are caring for a loved one are strongly encouraged to attend - remember to take care of yourself! 
  • This class is delivered virtually via the Zoom platform and is free for AARP members and guests. Pre-registration is required and space is limited, so register today!
  • Each participant in this event must complete a waiver of liability as part of the registration process prior to participating. If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. Please consult your physician before beginning any exercise program.


About the Instructor

jahaira headshot  

Jahaira Farias, Certified Yoga Instructor

Jahaira is certified Yoga Instructor and a United States Marine Corps combat veteran. Her background with yoga includes certification in Trauma Recovery Yoga. She teaches form, focusing on breath, alignment, and self-inquiry. Her vision is to provide a safe and supportive atmosphere and to guide others to take steps to healing, through yoga. 


Additional Dates:

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