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Walk & Talk Series @ Mall of America - Bloomington, MN - 11/21/19

Thursday, Nov 21, 2019
From 9:30am to 10:30am

AARP Information Center at Mall of America
228 W. Market
Bloomington , MN 55425

Contact: AARP MN



Join Us For Walking and Talking

 

Get active and social by joining the Wilder Walking & Talking Group that helps support a healthy life and mind at the Mall of America!

Maintaining good cognitive health is key to healthy aging and a thriving, independent life.  Research shows that supporting a healthy diet, regular physical activity, maintenance of social connections and management of chronic diseases can prevent cognitive decline.

Our focus this month will be on Stress Relief and Relaxation.

Date:       Thursday, November 21, 2019

Where:    AARP Information Center at the Mall of America - 228 W. Market

Time:      9:30am - 10:00am (Walking portion - Walk around the Mall of America)

              10:00am-10:30am (Talking - coffee, healthy treats and a short discussion).

 

The Mall of America Walking Group is offered by the Healthy Aging & Caregiving Services from the Amherst H. Wilder Foundation and AARP and is funded, in part, by a Live Well at Home Grant from the Minnesota Dept. of Human Services.

All are invited and welcome to attend.

          

 

 






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