VIRTUAL: AARP TX Tai Chi Thursday Series, Part III Houston, TX 11/12/20

Thursday, Nov 12, 2020
From 10:30am to 11:15am Central Time

Facebook
Online

Phone: 877-926-8300
Contact: AARP TX



Tai Chi is a way for you to increase your energy and your sense of well-being, and that is important in this day of COVID-19.  AARP in Houston is extending its Tai Chi Thursdays with this final 12-week series ending just before the holidays. Join us every Thursday for an advanced Tai Chi class with with Qi Gong Practices! Qi Gong and Tai Chi are the Yin and Yang of the Internal Martial Arts system. Together they create a complete practice for health and well-being. Qi Gong helps to build vital life force energy in the body and Tai Chi helps to circulate that energy creating a balance both internally and externally. Join instructor Simone Olivier and AARP Houston as we continue our Tai Chi for Health practices together.

*Link will be provided after registration.

Please note that our virtual event will be hosted on Facebook and any information you share on Facebook, including without limitations, comments and posts, will be subject to Facebook privacy policy and guidelines. To ask a question without posting on Facebook, emailaarptx@aarp.org.

Please consult with your physician before starting this or any new exercise regimen.







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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.