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Back to AARP Events in Wisner, NE

Mental Health Wellness: Understand Your Mind

Friday, Oct 3, 2025

From 7:00 p.m. to 8:00 p.m. CT

Duration: 60 Minutes

Zoom - Free Online Event

For questions, contact AARP Texas at txaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Reduce stress with stress management techniques. Join us for the first session of our online, interactive series aimed at improving your mental wellness.

About the Event

Prolonged stress can lead to physical and mental fatigue and affect your everyday life. Stress management becomes essential, especially in times of uncertainty.

Join AARP Texas and Dr. Boas Yu for the first session of our interactive online Mental Health Wellness webinar series. Dr. Yu, associate director for Graduate Nursing Programs at Fairleigh Dickinson University and a licensed psychiatric nurse practitioner and researcher, will lead the series on Fridays evenings from Oct. 3 through Nov. 21.

Future topics include anxiety, depression and other important subjects. Engage directly with a professional and gain practical tools for improving your mental wellness.

How to Join

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