AARP Hearing Center
Discover the strength within through our Virtual Kung Fu Wellness class. Join AARP every Wednesday for a journey of vitality and confidence.
About the Event
Awaken your inner strength through the dynamic art of kung fu! Join AARP Texas for a transformative journey with a virtual kung fu wellness series, held every Wednesday morning, starting Sept. 3.
This unique class combines controlled movements, mental focus and physical discipline, emphasizing balance, coordination and functional strength. Each session guides participants through foundational techniques and flowing sequences that energize the body while cultivating mindfulness and resilience.
Whether you're new to kung fu or have prior experience, this noncompetitive, self-paced class from Dallas Meditation offers a welcoming environment where movement becomes a path to confidence, agility and lifelong wellness.
Don’t miss out on this chance to connect with others while rejuvenating your body and mind.
How to Join
In Person: River Run Park, Miramar, FL 
