Thursday, Sep 13, 2018 to
Thursday, Apr 11, 2019
If you are looking for a low-impact, relaxing form of exercise, this class is for you!
We are hosting monthly classes to learn about the principles of QiGong, which consists of a collection of movements, done seated or standing, focused on breath and emotional wellness. While each workshop stands on its own, there is a progression to the training. Come to one session or come to all!
The classes are free. Registration is required. Wear comfortable clothing so we can practice what we learn. Light refreshments will be served.
All classes will be at SimplyAware, LLC from 6:00 P.M. to 7:30 P.M. on the following Thursday dates:
September 13th, 2018
October 11th, 2018
November 8th, 2018
December 13th, 2018
January 10th, 2019
February 14th, 2019
March 14th, 2019
April 11th, 2019
Friday, Jan 18, 2019 at 9:30am
First Baptist Church White Settlement
White Settlement, TX
Saturday, Jan 19, 2019 at 1:00pm
Heritage Place Independent Living
Monday, Jan 21, 2019 at 12:00pm
Keller Senior Center
JOIN FOR JUST $16 A YEAR