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Tai Chi for Older Adults

Monday, Jul 21, 2025

From 11:00 a.m. to 12:00 p.m. ET

Duration: 60 Minutes

Nebraska Extension in Douglas-Sarpy Counties

8015 West Center Road

Omaha, NE 68124

For questions, contact AARP Nebraska at neaarp@aarp.org

This event is full.

photo of an older woman practicing tai chi outdoors.

This Tai Chi class welcomes both beginners and experienced participants. The exercises will emphasize balance, focus, and breathing techniques.

This Tai Chi class welcomes both beginners and experienced participants. The exercises will emphasize balance, focus, and breathing techniques. Please wear comfortable clothing.

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