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Six Pillars of Brain Health

Wednesday, Dec 17, 2025

From 3:00 p.m. to 4:00 p.m. CT

Duration: 60 Minutes

Zoom | Link Will be Provided - Free Online Event

For questions, contact Kris Ritualo at KRitualo@aarp.org

MOW; meals; meals on wheels; sacramento

Join this session to learn how to boost your brain health with key pillars and resources.

It’s never too late to focus on your brain health! In this interactive session you will learn about the six pillars of brain health, activities that support brain health, and hopefully be inspired by others.

This session is a good overview for anyone interested in learning more about brain health and will provide you with information on the latest research on brain health, lifestyle suggestions, and resources to learn more.

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