The Good Life with AARP series continues!
AARP Missouri is excited to once again offer the Zumba Lite program in 2021 as part of our Moving It! series.
Zumba Lite will take things down a notch from a traditional Zumba class but will still have you moving! Work out with low-intensity dance moves designed to get your heart rate up and boost your cardio endurance.
AARP Missouri has partnered with the St. Louis Jewish Community Center to deliver this program. Zumba Lite will be offered every Monday from 11:00 - 11:45 am (new time) starting May 10th for eight weeks via Zoom. Zumba Lite will end on June 28th 2021.
Once registered, you will receive the ZOOM link/information in your confirmation and again in your weekly event reminder. We are excited about this program and hope that you will enjoy your Zumba Lite experience with AARP.
Click here to check out all of our 2021 Moving It! fitness programs to help you live The Good Life with AARP.
*Please consult your doctor before starting an exercise program.