Spend a few quiet minutes in a guided meditation clearing your mind! Take 10 minutes to clear your mind and settle into whatever lies in front of you. Each Wednesday morning, join us for a simple guided meditation with Dr. Louisa Slowiaczek, professor of psychology emerita at Bowdoin College. Everyone can use a few moments of peace during the week to refocus and recharge!
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Event Schedule
Wednesday, Nov 6
9:00 a.m. EST - Meditation Moment Week 1 November 6, 2024
Wednesday, Nov 13
9:00 a.m. EST - Meditation Moment Week 2 November 13, 2024
Wednesday, Nov 20
9:00 a.m. EST - Meditation Moment Week 3 November 20, 2024
Wednesday, Nov 27
9:00 a.m. EST - Meditation Moment Week 4 November 27, 2024