Tuesday, Apr 13, 2021
From 1:00pm to 2:00pm Central Time
This event is full.
Learn why exercise, strength training and balance are important as we age with tips from Steven Carr, Director of the North Little Rock Hays Senior Center, followed by a Tai Chi instruction given by AARP Volunteer, Sandra Smith.
Participants are welcome to join by phone and a toll-free number will be provided. However, joining in Zoom is preferable for participation joining the Tai Chi instruction.
JOIN FOR JUST $16 A YEAR