Sleep troubles? What if tech could help you sleep? This lecture gives an overview of different devices and wearable technologies that track sleep patterns, monitor sleep disorders, and may even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits.
Intro to Sleep Technologies
Tuesday, Nov 12, 2024
From 1:00 p.m. to 2:00 p.m. EST
Duration: 60 Minutes
Free Online Event
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