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Back to AARP Events in Bells, TN

Forever Young Tai Chi Class

Thursday, Aug 21, 2025

From 12:00 p.m. to 1:00 p.m. CT

Duration: 60 Minutes

Tucson Chinese Cultural Center

1288 West River Road

Tucson, AZ 85704

Get Directions

For questions, contact AARP AZ at azaarp@aarp.org

This event is full.

A senior Taiwanese lady staying fit and healthy with some Tai Chi at the park.

AARP is proud to partner with the Tucson Chinese Cultural Center to host the Forever Young Tai Chi classes led by Master Shuping.

AARP is proud to partner with the Tucson Chinese Cultural Center to host the Forever Young Tai Chi classes led by Master Shuping. Tai Chi is an ancient form of integrating mind with body and spirit. Tai Chi involves ones posture, breathing movements and meditation. Several benefits of tai chi are stress reduction, reduction of high blood pressure, improve balance, may delay progression of osteopenia/osteoporosis, opens joints diminishing arthritis pain, a gentler form for stroke and cardiac rehabilitation, and improves memory retention.

AARP members show their AARP membership card upon arrival for the class to be free of charge. Non-AARP members class will cost $15.

Please contact the Tucson Chinese Cultural Center with any questions at (520) 292-6900.

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